Oregon to California!

People you need to know about this coastline! Beaches, many of them with only a few souls exploring them. Vistas, views and sea air. Amazing! I ran along a few that are a part of the Pacific Coast Trail.

Sometimes I would get a run in further in from the shore, like I did on Mt. Humbug. Lush, green, steep and with no real view, hence it's name methinks.

I was able to score a kale salad and fresh carrot-apple-ginger juice at Mothers Natural Grocery in Bandon OR, the land of the fried seafood shack. The sweet proprietor was keen to supply me with vegan organic food.

This is a sculpture in Bandon, made of garbage washed up on the beaches. Makes you think doesn't it...

When I arrived at my cousin's in Vallejo CA, her hubby was fixing a mushroom risotto and green salad...I had thirds...

I also got to spend quality time with these three wild things!

Then I was off to Cotati to catch up with dear friends at their place. I munched on tomatoes warm from the garden...

Admired their many fruit trees, including pomegranate!

Saw this pretty thing on a run around Cotati the next morning.

I'm in San Francisco now.                                 

Wandering here and there for another week.

Also getting to eat out with my brother Aaron, always a quality dining companion!